Emotions may be limiting your potential

BySly Walters

The human body is a spectacular configuration of Muscles, Organs, Tendons, Bones and a whole host of other components that make up this fascinating structure.

The Brain, the body’s control Centre is beyond anything ever studied in mankind’s history. Currently we only use a small fraction of this great phenomenon, somewhere between 5-10%… This small percentage allows us to achieve unbelievable heights physically and mentally.

In terms of physical performance our brain and body integration is considered to be the most important element in sports. Yet it’s not taught during practice or most physical training sessions how to tap into this realm and enhance that connection.

Our emotions play a crucial part of this integration and can increase or decrease your output.

I teach athletes in many sports how to reach further physically, mentally and emotionally.

You to can learn how to manage this element training in my environment.

https://www.researchgate.net/publication/232954877_Positive_emotion_in_sport_performance_Current_status_and_future_directions

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